Yoga & Wellness for All
Winter News
Operating as a small, solo venture since 2018, Elevate Yoga Scotland offers accessible and affordable yoga workshops and classes across Perth and central Scotland. I am keen to break down the barriers that prevent people from practising yoga and offer everyone the chance to try it and find their own journey into yoga and mental and physical wellness.
Winter Timetable is a lighter timetable with more emphasis on fortnightly or monthly workshops which run longer than 1 hour to give you time to feel fully restored.
Winter is a time to refocus and recharge our bodies and minds so whether you are looking for a gentle and soothing stress release from the busy season or an energetic challenge hopefully there is something for everyone this Winter.
Stay cosy, Namaste, Frances x
To read the Winter Newsletter including new *BRAND NEW* February 2020
Weekly Classes please click here
Please click here to download, print or share January Timetable
"Seek spiritual riches within.
What you are is greater than anyone or anything else you have ever yearned for".
- Paramahansa Yogananda
