Thank you so much to everyone who attended either the SOLD OUT Springtime Yin Yoga Mini Retreat in late April or the Summertime Yin Yoga Mini Retreat in July. This marks a full year of seasonal Yin Yoga Mini Retreats - all over Ayrshire but most recently in the lovely Secret Garden Holistics. 

We have never marked Late Summer/Early Autumn which in Yin Yoga and Traditional Chinese Medicine is marked by the Earth element. So to celebrate this short season we will have a shorter session combining a short walk, forest bathing, Yin Yoga and relaxation in an outdoor forest session in the grounds of Dean Park! To reach an accessible forest area that won't disturb the wild deer we will meet at the visitor centre to enjoy a short 10 min max walk to our spot! There will be limited spaces for this event so please pre book here!

In other news, Dean Castle & Country Park have also been hosting Elevate Yoga Scotland for a series of outdoor Yoga in the Park classes! So far the weather has been stunning for these and it's been amazing to welcome clients old and new and with the introduction of Family Flexi Passes, little ones too! Those worried about the weather can be assured by the Flexi Passes which will allow you to swap around your classes!  I hope you might take your first step into outdoor yoga with me, either as a one-off or in the remaining monthly sessions! (Please note these are hatha yoga which is more traditional and more muscular based than Yin Yoga!)
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