4 x themed donation based online Sunday Workshops: Yoga for Gardeneners, Yoga for Period Pain, PMT & Cramps, Yoga for Men and Yoga for Hard & Hurt Hearts: Soften the Heart.
2 x weeks of free online classes were also offered to anyone who has ever booked or attended an Elevate Yoga Scotland class in May with 4 classes per week.
Elevate Yoga Scotland is now reviewing, reflecting, resting and rebuilding but you can click here to access recorded clips, short classes and tips listed in the most recent EYS Newsletter: Lockdown Issue.
Thank you for your patience at this difficult time for us all as we recreate the new 'normal' going forward. Frances x
"Seek spiritual riches within.
What you are is greater than anyone or anything else you have ever yearned for".