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elevate yoga scotland
strong body . strong mind
spring 2024 news
2024 is so far so good with an almost full Springtime Yin Yoga Mini Retreat in late April with many taking advantage of special discounts to book early onto July's Summer Yin Yoga Mini Retreat too or just to treat a friend or family with the Bring a Friend offer. These seasonal events continue to be popular with a combination of Yin Yoga, aromatherapy, deep relaxation, tea and treats with all equipment provided and hosted by the cosy and beautiful Secret Garden Holistics.
In other news, am so happy to confirm that Dean Castle & Country Park will be hosting Elevate Yoga Scotland for a series of outdoor Yoga in the Park classes! Those worried about the weather can be assured by the Flexi Passes which will allow you to swap around your classes! Elevate Yoga Scotland has always been an outdoor enterprise as much as possible to fully promote the benefits of enjoying the sights and sounds of nature and the outdoors as part of the yoga journey! Starting Saturday 25th May and every month thereafter, I hope you might take your first step into outdoor yoga with me, either as a one-off or every month!
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Spring Yin Yoga Mini Retreat is here!
The ever popular season Yin Yoga Mini Retreat is back to celebrate Spring, the Wood element through Yin Yoga, aromatherapy, relaxation and creating a little Yin Yoga community thanks to Secret Garden Holistics in Kilmarnock!
Book for 1, enjoy a discount when booking for 2 ppl or more discounts if booking both Spring + Summer retreats
book my space
Summer is closer than we think so Summer Yin Yoga Mini Retreat is also confirmed! For a change we will switch the hot tea for some Cold Fruit Infusion Tea to cool us down from the hopefully fiery heat! Even if the weather isn't feeling tropical, in Traditional Chinese Medicine, Summer is linked with the Fire Element so we will practise some cooling Yin Yoga postures to help cool, calm and refresh body and mind.
Book for 1, enjoy a discount when booking for 2 ppl or more discounts if booking both Spring + Summer retreats
book my space
Feel your bare feet on the grass (or just the mat) and the breeze in your hair while listening to birdsong, all in the grounds of Dean Castle! Join in this all weather class to take your yoga practise outside, whether it's your first experience of yoga or not! Please note these will be on the last Saturday of every month but could become more regular if there is demand! Hatha Yoga suitable for all levels including beginners (16+)
Flexi Passes will allow you to skip class on a rainy day!
find out more
Elevate Yoga Scotland online
Did you know that you can support Elevate Yoga Scotland to grow and flourish? You can do this in one click and free of charge by Subscribing to Elevate Yoga Scotland's You Tube channel.
All mini courses and classes are now available free to enjoy in the comfort of your home! Filmed indoors or outdoor in beautiful winter locations in Highland Perthshire mini courses are offered at Complete Beginner, Hatha Yoga and Vinyasa Flow levels, all free of charge.
An additional mini class: Yoga for Cramp filmed indoors is also included to help symptoms of endometriosis, heavy periods, IBS, severe menstrual cramp and related digestive issues . Equally, if you just want a chilled out mini class for stress relief you are more than welcome to try this one out. More themed classes and mini courses will be filmed in Scottish locations and available soon!
VIEW CHANNEL HERE! PLEASE LIKE, SHARE & SUBSCRIBE!
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